JUNIOR K1 RULES

5-16 YRS No Head Contact/Full contact strikes to body and legs

LEGAL TECHNIQUES:

Boxing to the body only
Kicks with the shin and foot to the body
Low kicks to the thighs, inside and outside.
Knee attacks to the legs and body only
Clinch with 1 strike then release
Catch kick with 1 strike then release/can kick leg out

ILLEGAL TECHNIQUES:

All head strikes
Spinning back fist 
All elbow techniques  
Neck wrestling   
Strikes to spine
No hip throws
Strikes to groin
Striking opponent when knocked down
Striking opponent during Referee break
Striking after the bell


If a foul is committed in the ring, the referee will determine the decision, where necessary along with the Association Representative as follows:

* A caution. 
* Official Warning 
* 1 point deducted
* 2nd point deducted
* Disqualification 


SAFETY EQUIPMENT K1 JUNIOR RULES

Gum Shield
Shin + Instep guards
Groin Protectors for boys
Body Protectors
Boxing Gloves 6oz-10oz under 10 years
Boxing Gloves 10oz over 10 years
Shorts (leggings allowed under shorts)

Bouts will be:
3 x 1 minute rounds
3 x 1.5 minute rounds